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Quarter Life Crisis? Here’s What to Do

2024-07-06
Quarter Life Crisis? Here’s What to Do

"Pondering my emotional state, I'm struck by the image of a hamster on its wheel – ceaselessly striving, yet going nowhere. It's an apt representation of how I feel, like I' in an endless loop with no discernible progress. But this awareness also empowers me to hit pause, step back, and truly evaluate my circumstances.
It' brings solace to know that even the most celebrated individuals began from modest roots."
Embracing these feelings of being stagnant serves as a testament to personal growth – a much more favorable state than complacency. Moreover, it encourages me to explore novel approaches and re-evaluate my current trajectory.

The question is, what can you do now? It’s like that old saying: "When life gives you lemons, make lemonade." But let’s get real here—it’s not always easy. Sometimes those lemons just look like a bunch of sour, useless fruit sitting in the fridge with no purpose!

So, take a step back, put your hands up in the air and say, "I'm feeling stuck!" Acknowledge it, because once you do that, then you can start doing something about it.

2.

Discovering the root of discontentment in your life can be a pivotal step towards change. It could be a job that has lost its allure or an industry that no longer sparks passion; it might be a relationship gone stale, with bickering over mundane tasks like whose turn it is to do the dishes, or perhaps aspects such as living arrangements, social circles, and leisure activities that are not contributing positively anymore. This part of the process involves introspection - analyzing each area of life like one would sort through an outdated wardrobe, letting go of items no longer fitting yet still cherished for sentimental value. It's crucial to acknowledge these elements as they hinder progress towards personal growth.
Create a Life Vision
A quarter life crisis is the perfect excuse to dream big again—to remember what it was like when we were young and anything seemed possible.
So, close your eyes and think about your ideal life—the one that aligns with who you are now (not the person you thought you'd be at 25). What do you want?

Do you want a fulfilling career that makes a difference?

Do you want to travel the world or live in another country for a while, like teaching English in China through Teaching China: Teaching Jobs in China?

Do you want to learn a new skill or hobby?

Do you want a loving relationship that lifts you up?

Whatever it is, write it down! Create a vision board with images and words that represent your ideal life. Hang it on the wall where you can see it every day as a constant reminder of what you're working towards..

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